Published in Change Your Mind Change Your Life·Jul 183 Reasons Why Applying This Psychological Hack Can Benefit You in Daily LifeAwareness is not enough. — “We are what we think. All that we are arises with our thoughts. With our thoughts, we make the world.” - Gautama Buddha Our thoughts are our guiding light, in everything we take up (and everything we do not), and it impacts not only who we think we are, but…Self Awareness4 min read
Published in A Little Bit Better·Jul 16This Is Why It Is So Easy To Misuse The Power Of Your MindYou owe it to yourself to choose wisely. — We’re all really just trying to do the best we can, at any given moment, with the resources we have at our disposal. Our mind guides us, and we obediently action our thoughts — although sometimes, it can be in our best interest to shake things up a little bit; …Self3 min read
Published in Age of Awareness·Jul 3Your Perceptions Can Mislead You — Here’s Why You Should Question ThemIt’s about what you are open to accept. — We live each day by making sense of the world through our lens — our perceptions. While there is no right or wrong way to perceive the happenings around us , we’re still very susceptible to letting our understanding be clouded by what’s far from reality; And it is only…Self5 min read
Published in Change Your Mind Change Your Life·Jun 12Sometimes the Only Way to Make Sense of Our Present Is to Let It PassHindsight patiently holds the answers we seek. — While we live in and for, the present — doing so doesn’t necessarily mean that we are able to put things into perspective, automatically as we go along. We do, we experience, and we feel, in the present — but understanding it in its entirety is not a certainty; What…Life Lessons2 min read
Published in A Little Bit Better·Jun 6Here’s Why You Can Adopt This Underrated Yet Liberating Perspective On RelationshipsEmbracing respect in a new light. — Had it not been for relationships of different kinds, we would end up being a very uninteresting bunch of people occupying this planet — or even interesting ones, but how would that make a difference if no one was there to catch our vibes? And given that we very much…Relationships3 min read
Published in Change Your Mind Change Your Life·Jun 6Here’s Why Some Things Don’t Go Your Way — And What You Can Do About ItThe universe is not against you. — A major part of what keeps us going, is our vision for things that we deeply desire, work towards, and hope for. It’s not to be taken by surprise then, the feelings that consume us, when those things that we envision fall apart — all at once, or even gradually. …Life Lessons3 min read
Published in Change Your Mind Change Your Life·May 8Here’s One Practice You Undeniably Owe Your PresentLife is too short for anything else. — It’s not with too much difficulty, that we often let our present moment be intertwined with chaos — chaos that’s clearly unnecessary. We’d do fine (and the best) without letting the flow of our present be distracted by anything else — but that’s what our sly minds are conditioned to…Life2 min read
Published in A Little Bit Better·May 2Here’s Why We Owe Ourselves Some Exposure Therapy Every Now And ThenLife is too short to be boxed in our own head. — We, as humans, are wired to be guided by the voices in our heads — our courses of action are the translation of those thoughts. Sometimes they work for us, yet at times — we may be too clouded by their presence to realize that they may not be working…Emotional Intelligence3 min read
Published in Age of Awareness·Apr 25How You Can Benefit From Nurturing A Sustainability Mindset In 4 Spheres Of LifeHarness your intentions as your guiding light. — The world is evolving — the parts that make this world a whole, are evolving, every moment. Sustainability is no longer a concept that needs to be absorbed, and acted upon in ultra-specific ways — but it’s now grown into the nature of life that is all-pervasive — and in…Sustainability5 min read
Published in Change Your Mind Change Your Life·Apr 11The One Thing You Owe Yourself if Personal Growth Is on Your AgendaBuild to a point of no return. — In this world that we are all a part of, there isn’t any force that is stronger than what we define for ourselves. We expand and broaden as much as we allow ourselves to, and shrink and narrow down to what we set our minds on. It’s always been us; …Personal Growth2 min read
